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Contact Lens Care 101: Do’s and Don’ts

🧼 Contact Lens Care 101

Simple Tips to Protect Your Vision

Contact lenses offer freedom and comfort — but only if used correctly. Not washing hands before inserting lenses, sleeping with them in, or reusing old solution can lead to irritation or serious infections.

✅ Good habits matter

Always follow your optometrist’s guidance. Clean lenses properly, never use tap water, and attend regular check-ups to ensure your eyes stay healthy and comfortable.

📍 Need advice on lens care?

Visit Eyeland in Lewisham or Mile End for a contact lens consultation

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